How often should I have a scale and polish in Cardiff?

A healthy smile depends on much more than brushing twice a day. Even with excellent home care, plaque and tartar can build up in places your toothbrush can’t reach. That’s where regular professional cleaning comes in.

Many patients ask us: how often should I book a scale and polish in Cardiff? The answer depends on your oral health, your lifestyle, and any existing dental conditions.

What is a scale and polish?

A scale and polish removes plaque and hardened tartar that cannot be removed at home. At Rumney Endodontics, appointments are led by our experienced hygienist and often include Airflow cleaning—a comfortable, advanced technique that uses air, warm water, and fine powder to reach even the most difficult areas.

This helps prevent gum disease, reduce staining, and keep the mouth feeling clean and refreshed.

How often should you have a scale and polish?

For most patients, we recommend a scale and polish in Cardiff every six months. However, some people benefit from more frequent cleaning, including:

• smokers

• patients with gum disease

• those who struggle with plaque build-up

• orthodontic patients

• diabetics or those with reduced immunity

Regular hygiene care helps to prevent gum recession, tooth mobility, and decay—and ensures early detection of any changes.

Why hygiene visits matter

Gum disease is the leading cause of tooth loss in adults in the UK. Routine appointments allow your hygienist to remove harmful bacteria before they cause damage. They also help maintain fresher breath, smoother teeth, and a brighter smile.

Your hygienist is also part of your preventive care team, offering tailored advice to improve home brushing, interdental cleaning, and diet.

Membership plans for easier access

Our membership plans make regular hygiene care simple and affordable:

• Standard membership: 2 check-ups + 2 scale and polish visits per year

• Advanced membership: same benefits with additional flexibility

Both plans include overseas emergency cover and 10% off treatment, making it easier to stay consistent with preventive care.

Book your next scale and polish

If you’re overdue a hygiene visit—or simply want fresher, cleaner teeth—our team is here to help with modern equipment, gentle care, and expert guidance.

Book your scale and polish in Cardiff today: rumneyendodonticsanddentalcare.co.uk/contact